-
Big fit girl
In Big Fit Girl, Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness. By telling her own story of how she stopped dieting, got off the couch, and unleashed her inner athlete—as well as showcasing...
Read MoreRegular price $16.95Sale price $16.95 Regular price $16.95Unit price per -
Menopocalypse
“A kick-ass book on menopause. Do yourself a favor and pick up this gem.”—Dr. Jen Gunter, bestselling author of The Vagina Bible and The Menopause ManifestoMenopause and perimenopause are no laughing matter―but that doesn't stop Amanda Thebe from approaching her 50s with a sense of humor. In this...
Read MoreRegular price $18.95Sale price $18.95 Regular price $18.95Unit price per -
Mind & body
A practical and playful guide to balancing and maintaining physical and mental harmony. The modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is stored and that we need to inter...
Read MoreRegular price $21.99Sale price $21.99 Regular price $21.99Unit price per -
Run better
A practical, illustrated, and scientifically grounded guide to improving your running technique and preventing injury, written by a kinesiologist.In North America alone, thirty-seven million people run regularly, and most suffer at least one running-related injury a year. Run Better sets out to h...
Read MoreRegular price $24.95Sale price $24.95 Regular price $24.95Unit price per
Something went wrong
Please try again
