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Health and resilience
This collection provides readers with an opportunity to consider the issue of mental health and resilience from various perspectives. It examines numerous concepts of resilience as they relate to patterns of adaptation in adverse contexts. Consequently, resilience can be conceived by readers as g...
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I-minds - 2nd edition
Engaging and scientifically rigorous, this fully updated edition of i-Minds explores screen-based technology's assimilation into our lives, pondering them as both godsend and plague, demonstrating how constant connectivity is changing our brains and exploring positive steps to take to embrace new...
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The college student’s guide to mental health
Easy, accessible guidance for addressing an essential element to college success: mental health While being in college can be an exciting time, it can also be a period of uncertainty, anxiety, loneliness, and even depression. The College Student’s Guide to Mental Health is for any college studen...
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The mind-body cure
“An accessible, concise, systematic, and comprehensive primer on wellness and healing.”—Dr. Gabor Maté, MD, author of When the Body Says No: The Cost of Hidden StressDo you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure wil...
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