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The calm workbook
A therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm. Most of us long to be a little calmer: too many of our days are lost to agitation and worry, stress and discord. Yet we know that we are at our best when we can manage not to panic and take challenge...
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The couple's workbook
Therapeutic exercises to help couples nurture patience, forgiveness, and humor. Love is not just an emotion - it's a skill. And just like any other skill, we need to practice in order to get good at it. We often have fairy tale expectations for our romantic relationships, but realistically, after...
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Who am i?
An interactive guide to our complex and elusive inner selves.One of the most difficult tasks we face as humans is figuring out who we are. "Describe yourself" can be a surprisingly difficult task. Sometimes, we need prompts and suggestions to engage and energize us.With unusual, entertaining, and...
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Writing the sacred journey
“Here is the definitive handbook for those courageous souls taking on the creative and ethical challenge of writing a spiritual memoir.—Frederic and Mary Ann Brussat, Spirituality & Practice In Writing the Sacred Journey, readers will discover how to construct a well-crafted spiritual memoir...
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