{"product_id":"buddhism-for-beginners-9780804852616","title":"Buddhism for Beginners","description":"For those searching for mindful moments or for a more engaged way of navigating life in the twenty-first century, \u003ci\u003eBuddhism for Beginners\u003c\/i\u003e opens the door to understanding Buddhism's key concepts and practices. The authors tap into their years of training and study in meditation, martial arts and Eastern philosophy to bring readers a comprehensive introduction to the spiritual tenets and attainments that mark the pathway to enlightenment.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIn this new hardcover edition, the authors explain in clear and simple terms:\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eThe history of Buddhism\u003c\/li\u003e\n\u003cli\u003eThe key themes and belief systems (the Four Noble Truths, the Eightfold Path, Mahayana, nirvana and more)\u003c\/li\u003e\n\u003cli\u003eWays of integrating Buddhist principles and philosophy into the everyday\u003c\/li\u003e\n\u003cli\u003eThe organizing notions and overarching thesis of Buddhism: to live fully aware in the moment, to see things as they truly are, and to recognize yourself as part of the whole\u003c\/li\u003e\n\u003cli\u003eBuddhism's relevance today\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003ci\u003eBuddhism for Beginners\u003c\/i\u003e then completes this introduction to meditation and mindful moments by offering simple exercises, practices and prompts reflective and supportive of the Buddhist teachings and tenets laid out in the volume, including filling- and clearing-the-mind meditations, performing acts of compassion and inner-peace and conflict-resolution exercises.\u003cbr\u003e\u003cbr\u003eAn essential purchase for people looking to integrate Buddhist principles into their lives or for those seeking a more meaningful, mindful or meditative path.","brand":"C. Alexander Simpkins","offers":[{"title":"Default Title","offer_id":43201838809206,"sku":"9780804852616","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/1374\/6550\/files\/CoreSourceHub_047c579e-72d1-4d0b-aa31-e5991c322c3c.jpg?v=1775336471","url":"https:\/\/ingramacademic.com\/products\/buddhism-for-beginners-9780804852616","provider":"Ingram Academic \u0026 Professional","version":"1.0","type":"link"}