{"product_id":"varieties-of-melancholy-9781912891603","title":"Varieties of Melancholy","description":"\u003cp\u003e\u003cb\u003eAn insightful and consoling guide to the melancholic state of mind.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis is a book that celebrates the most neglected but valuable emotion we can feel: melancholy. Melancholy isn’t depression, rage, or bitterness.  It’s a serene, wise, and kindly response to the difficulties of being alive. It helps us navigate a wise and rational middle ground between extreme despair and naïve optimism.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003eBut melancholy is a well-kept secret. It isn't celebrated or recommended. It remains relatively unexplored in a hyper-competitive, noisy, frantic age.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis book carefully collects and interprets a wide range of universally recognizable forms of melancholy, rendering us less confused by our precious yet elusive feelings. We discover everything from the melancholy of a Sunday evening and the melancholy of adolescence to the melancholy of parties and the infatuated melancholy of having a crush.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003eOffering a rich and varied portrait of melancholy and its range of emotions, this book leads the reader toward deeper insight, more authentic acceptance, and more honest self-compassion.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eAN IN-DEPTH EXPLORATION OF A COMPLEX EMOTION\u003c\/b\u003e through the lens of art, architecture, literature, and philosophy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHOW TO INTERPRET AND ACCEPT\u003c\/b\u003e our melancholy moods.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eINCREASE SELF AWARENESS\u003c\/b\u003e through meditating on melancholy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEXAMINES 35 VARIETIES OF MELANCHOLY\u003c\/b\u003e including: Dating and Melancholy, Loneliness and Melancholy, Adolescence and Melancholy, and Politics and Melancholy.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ingram Academic \u0026 Professional","offers":[{"title":"Default Title","offer_id":42959863873654,"sku":"9781912891603","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/1374\/6550\/files\/CoreSourceHub_8880f3cf-8e83-4ad1-8cc6-3d1ff1092875.jpg?v=1767777091","url":"https:\/\/ingramacademic.com\/products\/varieties-of-melancholy-9781912891603","provider":"Ingram Academic \u0026 Professional","version":"1.0","type":"link"}