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Mountain Dharma

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A groundbreaking exploration of individual long-term meditative retreat in Tibetan Buddhism, Mountain Dharma tracks developments in ascetic discourse and practice from the twelfth century to the tw...
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  • 23 September 2025
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An emphasis on practicing meditation in yearslong retreats—whether in a cave or a cloister, alone or with a small number of peers—has been a defining feature of Tibetan Buddhism throughout its entire history. Although the life stories and writings of the Himalaya’s most famous hermits are well known, the history of this tradition and the details of its practice have largely remained a mystery.

A groundbreaking exploration of individual long-term meditative retreat in Tibetan Buddhism, Mountain Dharma tracks developments in ascetic discourse and practice from the twelfth century to the twentieth. David M. DiValerio provides a comprehensive reading of texts that offer instruction on the eremitic endeavor, comparing how dozens of authors have treated six key orienting concerns: place, people, food, sources of danger, the spiritual lineage, and time. The book traces a genealogy of the Tibetan ascetic self, demonstrating an increasing tendency to adopt practices that contrast the meditator with earlier generations of enlightened masters, defining the latter-day retreatant as a being in time. By viewing instructions for how to live in retreat as technologies of self, this book sheds new light on how the history of this tradition has been driven by evolving notions of personhood.

Methodologically innovative and richly sourced, Mountain Dharma sets a new standard for the historical study of asceticism.

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Price: $35.00
Pages: 264
Publisher: Columbia University Press
Imprint: Columbia University Press
Publication Date: 23 September 2025
Trim Size: 9.25 X 6.12 in
ISBN: 9780231220224
Format: Paperback
BISACs:

RELIGION / Buddhism / Tibetan, RELIGION / Buddhism / History, BODY, MIND & SPIRIT / Mindfulness & Meditation, RELIGION / Buddhism / Rituals & Practice

Mountain Dharma is a valuable contribution to Tibetan studies, the cross-cultural study of asceticism, and the study of meditation…Scholars and graduate students will find it a resource worth adding to their bookshelves.
David M. DiValerio is associate professor of history and religious studies at the University of Wisconsin–Milwaukee. He is the author of The Holy Madmen of Tibet (2015) and translator of The Life of the Madman of Ü (2016).

Acknowledgments
Introduction
1. The Prescriptive Literature for Individual Retreat
2. Locating the Ascetic Self
3. Isolating the Ascetic Self
4. Nourishing the Ascetic Self
5. Preserving the Ascetic Self
6. Forming the Ascetic Self
7. The Tibetan Ascetic Self in Time
Conclusion
Appendix. Prescriptive Texts for Individual Retreat
Notes
Works Cited
Index