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Nonmonogamy and Defying a Paradigm

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An examination of how we live in a mononormative paradigm and how nonmonogamous people can defy the status quo. Exploring nonmonogamy can require us to shift our worldview and deconstruct what we’v...
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  • Publication Date: 01 August 2025
  • ISBN: 9781990869761
  • Pages: 132
  • Imprint: Thornapple Press

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An examination of how we live in a mononormative paradigm and how nonmonogamous people can defy the status quo.

Exploring nonmonogamy can require us to shift our worldview and deconstruct what we’ve been taught about relationship dynamics. However, it is difficult to defy paradigms while also existing within them—even as we strive to unlearn established norms, we can find ourselves unintentionally reproducing the principles of paradigms like mononormativity in our nonmonogamous relationships. In a society where monogamy is established as normal and reinforced through legal systems and cultural etiquette, this is not surprising.

By examining prevalent cultural norms and values, and presenting real-life examples of mononormativity’s impact, Marla Schreiber encourages readers to consider their own preconceptions and guides them towards effectively defying mononormativity and other intersecting paradigms.

Acknowledgements

Introduction

Part One: Concepts and Definitions Defining Nonmonogamy

OK, but We Can’t Not Talk Polyamory What’s a Paradigm?

Mononormativity: Let’s Dig In

Is It Even Mononormativity Without Couple’s Privilege?

Mononormativity Can Cause Harm

Part Two: Concepts in Action

The Trap of Toxic Positivity

Practising Takes Practice

Unlearning a Paradigm: Let’s Be Kind to Ourselves

Conflict Is Not a Four-Letter Word

A Note on Safety and Boundaries

Part Three: When Mononormativity Shows Up Uninvited

How Do We Unpack Couple’s Privilege?

What If It Feels Like Cheating?

What If My Partner Likes Someone More and Leaves Me?

What If My Partner’s Attraction to Someone Else Makes Them Less Attracted to Me?

Conclusion